Building a great butt is not easy. Regardless of how much fat you store on your fanny, cardio alone is not going to provide the definition you desire.
Just follow this 30 minute full-body strength-endurance circuit, led by Personal Trainer Lauren Kern, and her client Jennifer Stano-David. This balanced routine requires minimal equipment, if any at all. Get your workout in using your body weight and minimal easy-to-pack equipment! Switch up your routine every day by following Lauren's other videos; all include exercises that you can perform anytime and anywhere.If you want a round rump, then lets’ get started!
No comments:
Post a Comment